Life moves fast. This is your invitation to slow down. Join us for a cozy Candlelight Yin yoga class where we'll use bolsters, blocks, and blankets to help you settle in, let go, and unwind. Postures are held for 5-7 minutes, giving your body time to release tension and your mind a chance to catc...

Looking for a workout that leaves you feeling strong, energized, and proud of yourself? This is it! Warm Pilates Sculpt is a full-body workout in a warm room (80–85°) designed to strengthen your core, improve balance and posture, build mobility, and challenge muscles you forgot you had. Expect co...

Ease into your weekend with movement, breath, a fire playlist, and just the right amount of warmth (80°F) . Warm Slow Flow is a feel-good Saturday morning yoga class - perfect for waking up your body and setting a positive tone for the day ahead. Expect a fluid pace that warms the body and opens ...

Fuel your practice with purpose and heat in this dynamic, breath-driven vinyasa class set in a gently heated room (80-85°F). Inspired by the Sanskrit word tapas, meaning discipline, heat, and transformation, Warm Power Flow builds strength, focus, and resilience on and off the mat. Expect creativ...

Slow down, soften, and reconnect in this gentle, grounding yoga class with guided meditation and breathwork. Gentle Yoga & Meditation is designed to bring balance to your week in a warm, softly lit, cozy space (80–85°F). Expect slow, intentional movement, deep stretches, and quiet moments to help...

Life moves fast. This is your invitation to slow down. Join us for a Yin yoga class where we'll use bolsters, blocks, and blankets to help you settle in, let go, and unwind. Postures are held for 5-7 minutes, giving your body time to release tension and your mind a chance to catch up. Whether you...